- Visibility is reduced during the rain, so wear bright colors or reflective clothing especially if walking near or across roads.
- Keep a change of dry clothes and a towel in a bag so that you can change immediately after walking. This will keep you from getting chilly afterwards.
- Look in to investing in waterproof shoes. Many different types exist, from expensive waterproof boots to sealant for your current shoes. Water proof socks and gaiters are another option.
- Layer your clothing and include a water proof jacket or poncho. Layers will allow you to avoid being too hot or too cold. Look for a jacket with underarm vents or zippers to allow perspiration to escape while keeping the rain out.
Thursday, December 13, 2007
Rain, Rain, Go Away
Today was the first day since I started walking regularly that it was raining outside and while I got my walk done, it sucked. It wouldn't have been so bad if I wasn't doing my walking during my lunch break -- I ended up with wet slacks. It looks like it may be raining and snowing for at least the next week, so I dug up some useful tips for walking in the rain.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment